Embrace your Future with ALB Counselling

Your Self, Your Life

 

For You

Compassionate Counselling Professional

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Hello and a warm welcome to my counselling website. 

Need help with a personal struggle?

I am a qualified, inclusive Integrative Counsellor, MBACP (Accred) and Counselling Trainer with a strong commitment to diversity.  My service provides individual counselling sessions in my practice in central Faversham, by telephone or online.  Accepting, empathic and non-judgemental, I am dedicated to helping you find a way forward.  And find the strength to cope.  I can help you explore and understand your thoughts and feelings about an issue that affects you; at work, at home, in your education, or a long-standing personal difficulty. 

My specialist areas are:

  • Anxiety and panic disorders

  • Depression, low mood, lack of motivation, feelings of isolation and uncertainty 

  • Personal relationship difficulties, intimacy issues and adult attachment

  • Family conflict and abusive relationships

  • Traumatic memories and PTSD

  • Bereavement and loss

I am qualified to help adults, teenagers, and young people and have wide experience of working with a diverse range of clients, including professionals, students and trainee counsellors. I also offer services to EAPs.

My professional qualifications are: 

  • Accredited Membership of the British Association for Counselling and Psychotherapy

  • Diploma in Integrative Counselling (BACP Accredited)

  • Certificate in Counselling Children

  • Solution Focused Brief Therapy course

  • Mindfulness Practitioner Certificate

  • PG Certificates in Education and Educational Studies

I hold an enhanced DBS certificate and professional liability insurance.  I work within the BACP Ethical Framework and am registered with the ICO.

For a free 30-minute first session

call 07835 938042 or email me at albcounselling@gmail.com

 

Compassionate Counselling Services

Fostering Self-Acceptance and Personal Growth

 
Leaf

Counselling - A Space to Explore

Dedicated to inclusion, I offer you acceptance, respect and the chance to understand your thoughts and feelings in a safe, confidential space.

You may feel uncertain, lack confidence or feel overwhelmed by your issue.  I can help you explore this.

Taking that step to reach out takes courage and shows how much you want things to be better for you.  You deserve this.

I offer short-term and open-ended counselling, including a 6-week block of sessions, and I work face-to-face in my practice room in central Faversham, by telephone and online via Zoom.  

I welcome inquiries and offer an initial 30-minute session free of charge to talk through your issue.  

Please get in touch by calling 07835 938042 or emailing me at albcounselling@gmail.com to find out more.

Meditation by the Sea

Counselling - Making Sense of Yourself

As part of my counselling approach, I can help you find the inner resources to soothe and calm yourself and feel better prepared for life's challenges.

Cultivating the practice of mindfulness and self-compassion is a way of being kind to yourself.  I can offer you a way to achieve greater balance in your life.

By exploring your thoughts, feelings and actions, I can help you understand how they affect you and your relationships with others.   

I welcome inquiries and offer an initial 30-minute session free of charge to talk through your issue.

Please get in touch by calling 07835 938042 or emailing me at albcounselling@gmail.com to find out more.

Get in Touch
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I believe that a different therapy must be constructed for each patient because each has a unique story

Irvin Yalom

 

Schedule a Session

Central Faversham, Kent ME13 8HD

07835 938042

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