07835 938042
Embrace your Future with ALB Counselling
Your Self, Your Life
For You
Compassionate Counselling Professional
Hello and a warm welcome to my counselling website.
Need help with a personal struggle?
I am a qualified, inclusive Integrative Counsellor, MBACP (Accred) and Counselling Trainer with a strong commitment to diversity. My service provides individual counselling sessions in my practice in central Faversham, by telephone or online. Accepting, empathic and non-judgemental, I am dedicated to helping you find a way forward. And find the strength to cope. I can help you explore and understand your thoughts and feelings about an issue that affects you; at work, at home, in your education, or a long-standing personal difficulty.
My specialist areas are:
Anxiety and panic disorders
Depression, low mood, lack of motivation, feelings of isolation and uncertainty
Personal relationship difficulties, intimacy issues and adult attachment
Family conflict and abusive relationships
Traumatic memories and PTSD
Bereavement and loss
I am qualified to help adults, teenagers, and young people and have wide experience of working with a diverse range of clients, including professionals, students and trainee counsellors. I also offer services to EAPs.
My professional qualifications are:
Accredited Membership of the British Association for Counselling and Psychotherapy
Diploma in Integrative Counselling (BACP Accredited)
Certificate in Counselling Children
Solution Focused Brief Therapy course
Mindfulness Practitioner Certificate
PG Certificates in Education and Educational Studies
I hold an enhanced DBS certificate and professional liability insurance. I work within the BACP Ethical Framework and am registered with the ICO.
For a free 30-minute first session
call 07835 938042 or email me at albcounselling@gmail.com
Counselling - A Space to Explore
Dedicated to inclusion, I offer you acceptance, respect and the chance to understand your thoughts and feelings in a safe, confidential space.
You may feel uncertain, lack confidence or feel overwhelmed by your issue. I can help you explore this.
Taking that step to reach out takes courage and shows how much you want things to be better for you. You deserve this.
I offer short-term and open-ended counselling, including a 6-week block of sessions, and I work face-to-face in my practice room in central Faversham, by telephone and online via Zoom.
I welcome inquiries and offer an initial 30-minute session free of charge to talk through your issue.
Please get in touch by calling 07835 938042 or emailing me at albcounselling@gmail.com to find out more.
Counselling - Making Sense of Yourself
As part of my counselling approach, I can help you find the inner resources to soothe and calm yourself and feel better prepared for life's challenges.
Cultivating the practice of mindfulness and self-compassion is a way of being kind to yourself. I can offer you a way to achieve greater balance in your life.
By exploring your thoughts, feelings and actions, I can help you understand how they affect you and your relationships with others.
I welcome inquiries and offer an initial 30-minute session free of charge to talk through your issue.
Please get in touch by calling 07835 938042 or emailing me at albcounselling@gmail.com to find out more.
I believe that a different therapy must be constructed for each patient because each has a unique story